About Us


My name is Kenneth Knudsen and welcome to my web site where I write about gym equipment, diets and generally healthy life. I have been working closely with professional bodybuilders for more than 10 years, which gave me a significant amount of experience in this field. I try to keep things simple – in plain English – in order to get closer to ordinary people who are not really familiar with the gym and its benefits. “Strong body comes from the strong mind” is the first thing I say to people who come to work with me. Then it comes healthy food in combination with exercises. All posts that you can read at my web site are written by me, thank to my long-time experience.
I will try to keep your attention occupied with the interesting articles I write; In the meantime you can contact me using contact form if you have any questions. Be strong and healthy!

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